Meditation Objects Chapter 04
Training The Mind Through Mindfulness VIPASSANA MEDITATION is a mental training (Sikkha). The mind is the most precious asset we possess as human beings. We […]
Meditation Objects Chapter 03
The Aim And Technique Of Vipassana Meditation “WHAT IS the aim of Vipassana meditation” many people ask,” and when we will achieve that aim?” The […]
Meditation Objects Chapter 02
Just Bare Attention WHEN OBSERVING an object, initial or secondary, just pay bare attention to it. One should not think about the object nor should […]
Meditation Objects Chapter 01
Initial (primary) And Secondary Initial Meditation Object: For a beginner the first stage in Vipassana meditation practice can be called a learning stage. In this […]
SUPPORTING PARENTS IS A SUPREME BLESSING
A ccording to the Buddha’s teachings, taking care of one’s parents is performing meritorious deeds, because parents do many things for their children with enormous […]
WHAT IS BUDDHISM?
The original Päli term for Buddhism is Dhamma, the teachings of the Buddha. We call those who practise in accordance with the teachings “Buddhists”. A […]
WHAT IS DHAMMA?
Dhamma means the teachings of the Buddha. It also has other. meanings such as object of mind, a state, a phenomenon, etc. The Dhamma protects […]
Who is the Buddha ?
Though very young children do not know the virtues of the Buddha, Dhamma and Sangha, they may still take the three Refuges. During the Buddha’s […]